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Unfrazzled!

" I’ve discovered that I can enjoy my children and do well at my job! "

"I used to end every day exhausted, like I was running a marathon and I hadn't trained for it! Charlotte gave me a new framework for they way I approach my day and life that changed everything. I now have more energy, my stress levels have dropped, and I’ve discovered that I can enjoy my children and do well at my job! 

The difference in how I feel at work and at home is unbelievable."

Jane

CFO and mother of two 

"One of the biggest shifts I’ve experienced is learning to actually trust myself. I was constantly second-guessing my decisions, looking for validation everywhere else, and burning myself out in the process. Charlotte showed me how to build self-trust and I feel more confident in my leadership, clearer as a mum, and far less anxious overall."


"I feel more confident in my leadership, clearer as a mum, and far less anxious overall" 

Sophia

Graphic Designer and mum of 2 busy boys

"Before working with Charlotte, I felt like I was constantly drowning — juggling work deadlines, school runs, and the endless to-do list in my head. I thought the only solution was to work harder and do more. What I’ve learned with Charlotte is the complete opposite: I have learnt to be ok with saying no, doing less and being calmer as a result. I now make decisions with clarity instead of guilt, and I finally feel in control of my days instead of at the mercy of them."

"I finally feel in control of my days instead of at the mercy of them "

Janine

Retail Buyer and mum of triplets

Resilient is a 6-month group coaching program that helps you to create and master a new way of being - one that is certain, steadfast, confident and at ease.

Stop comparing, feel knocked over by life or like you are out of control. Start feeling peaceful, calm and successful in your life as a mum, wife, friend and colleague. 

This is the transformation that lasts.

RESILIENT

yoU'RE tired of THE STRESS AND OVERWHELM and WANT a lasting shift — one that lets you feel calm, clear, and present, eVEN WHEN THE CHAOS SWIRLS AROUND YOU!

YES, PLEASE!!

Three ways to move from stressed & overwhelmed to peaceful, calm & confidence

My signature transformational 
6-month coaching programme

so you can be more focused and productive at work and more present with your family at home

The Guilt-Free Focus Formula helps you break that cycle. With a simple 5-step filter and guided tools, you’ll quickly spot the difference between real guilt and false guilt, stop second-guessing every decision, and feel lighter, clearer, and more in control of your day.

The Guilt Free Focus Formula

you feel guilty saying no, leaving work on time, or taking a moment for yourself...no matter what you do

i need this

A short, simple DIY programme that helps you let go of guilt TODAY!

The Unshaken Toolkit helps you step off that exhausting treadmill. You’ll uncover why you keep second-guessing yourself, release the pressure to keep performing, and begin to build unshakable self-trust. So you can finally feel calmer, more confident, and free to show up as you (without the hustle and the anxiety). 

UNSHAKEN

you feel like no matter how much you do, you’re still striving, proving, worrying what others think, hustling to keep up, or comparing yourself — and it’s never enough

YES, PLEASE!

A practical toolbox with 1:1 coaching to help you feel more clear and confident (without DOING more!)

You can be calm, peaceful and present at home while rocking it at work
(I can't wait to show you how!)

FAQ

Not at all. You can start small with the Guilt-Free Focus Formula, go deeper with Unshaken, or join Resilient when you’re ready for lasting change. Each step is designed to stand on its own — and also to build on the next one, if you choose to go further.

There are no rigid rules to follow when you work with me BUT you will see start to see shifts quickly and those small wins build momentum that keeps you building the mental muscles of resilience as you begin to experience the change in how you feel, think and behave in all areas of your life. 

I’m already stretched thin. Do I really have time for this?

That’s exactly why I created these tools. You don’t need hours of free time. Everything is designed to fit into your life in small, practical steps. Think of it as a personal trainer for your mind: quick, targeted exercises that build resilience without adding to your to-do list.

Books and podcasts give you information but information doesn’t create transformation. I help you apply these concepts directly to your real, messy, working-mom life. You get frameworks, coaching, and practices that shift how you think, feel, and show up, not just more “tips” you don’t have time to implement. We are here to create a whole new way of being!

How is this different from reading a self-help book or listening to another podcast?

Do I need to commit to the full Resilient program right away?

I hear this from almost every woman I work with. You’ll spend money on your kids, home, even career tools without thinking twice but when it comes to your own wellbeing, the guilt creeps in. But when you invest in your resilience, everyone benefits. You show up calmer, clearer, and more present with your kids, and you have the energy and focus you need for your career. This isn’t a luxury...it’s the foundation for the life you want to live. The cost of staying stuck in stress, guilt, and exhaustion is far higher than the cost of the programmes on offer here. 

Yes. My clients tell me that within weeks of joining Resilient, they not only feel calmer and more present with their kids, but also more confident and clear at work. Resilience is a whole-life skill when you build it, every area of your life benefits. Your relationships deepen, your health improves and your ability to reach your goals at work soars! 

I’m worried this will just make me feel worse about how I’m handling things.

I understand that fear and my work is the opposite of shame-based coaching. I believe you’re already doing so much right. Together, we’ll uncover what’s getting in the way and build the resilience muscles you already have. This isn’t about fixing something that is wrong but about finding freedom to be more of the calm, patient, joyful woman you already are!

There’s no such thing as falling “behind.” You’ll always have access to the tools you invest in, so you can return to them whenever you need.  And there are enough levels of access to the content and to me to allow you to access support at any time. Life as a working mum is unpredictable which is why these tools are flexible and designed to support you, not overwhelm you. 

What if I can’t keep up or fall behind?

I’ve tried coaching before and didn’t stick with it. What makes this different?

I feel guilty about spending money on myself — is this really worth it?

Will this actually change how I feel at work and at home?