STEP 3: Build your resilience
STEP 1: LISTEN TO THE PODCAST
STEP 2: JOIN THE COMMUNITY
I HELP WORKING MUMS BE PRESENT AND PRODUCTIVE.....
....SO THAT THEY HAVE TIME TO DO WHAT BRINGS THEM JOY
It’s time to take control so that you can exchange worry and guilt for a great working life, healthy, happy relationships and perhaps even more time to do that things that energise and revitalise you!
I'm here to help you live and lead the way you want to.
Get tips, tools, and encouragement so that you can be more present at work and at home.
Build your resilience so that you feel calm, peaceful and confident no matter the circumstances
This podcast offers free content and tools to build balance and feel less stressed in your life today!
The podcast for WORKING MUMS who want to feel calmer and more at ease
Come and listen to short actionable episodes where I will teach you resilience strategies that will decrease your stress and boost your productivity and engagement so that you can balance a job you love and a family you love even more.
start listening now:
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3 steps for a lighter body and mind
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WHY DO I WAKE UP TIRED AND HEAVY EVEN AFTER A GOOD NIGHT’S SLEEP?
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Failing as a Working Mom? 6 Tips to Feel Like You are Rocking It
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Multitasking vs Single-tasking and the Impact on Your Productivity and Wellbeing
MANAGE THE BACK TO SCHOOL/NEW SCHOOL EXHUASTION
BINGE ON SOME GREAT EPISODES OF THE MANAGING MUM!
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PUT IN HERE THE next TITLE OF YOUR top PODCAST EPISODE.
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I went from flustered and frenetic, missing out on so much of life, to being more in control and able to enjoy the moments I was in.
I am the wellbeing coach for working mums who want to be able to live life more calmly and at ease. Like a personal trainer for your mind, I help you build the mental muscles that allow you to ride the waves of life steadfast and with confidence so that you aren't knocked over or burnt out by the needs and expectations of others.
I was living a chaotic, flustered and unproductive life, working a full day while also managing the emotional and mental load of those around me, meeting everyone else’s needs and expectations with little time left to meet my own!
I lived with guilt, pressure, stress and overwhelm and the impact of this was that I was short-tempered, irritable, unhappy and overweight and I wasn't achieving any of the goals I set for myself.
I realized that if I was going to enjoy the work that I do, succeeding in it while being the mum that I wanted to be, I needed to set boundaries and make choices that would make me feel in control so that I could be more present in the moment.
I created a way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And my mission is to help other working mums do the same!
Hi, I'm Charlotte.......
She gave me the tools to feel lighter and calmer
I felt insecure, worried and stressed before I met Charlotte. I was facing financial problems, marriage problems, and an addict son in rehab.
I found I could open up to Charlotte from the beginning and talk to her about anything. I felt lighter and free after talking to Charlotte. The breathing lessons helped. She gave me the tools to feel lighter and calmer. I would recommend Charlotte to anyone who needs to unfold and talk about their problems. She’s so easy to talk to.
- Mandy
The Managing Mum podcast grew out of a longing to share all that I had learnt and put into practice to become the wife and mum that I wanted to be and all that I had learnt while helping my clients reach that point too.
This podcast is full of researched and experienced information that can help you manage the juggle peacefully and productively.
LISTEN TO THE PODCAST
click here to listen
This is a comfortable space for overwhelmed working moms who are managing it all.
In this group, you will be offered tips, tools, and encouragement so that you can be more present at work and at home.
join us here
JOIN OUR COMMUNITY
LIVE A LIFE OF CALM AND EASE
Join my six month group coaching programme, 'Resilient', and build the muscles that allow you to feel more in control and at ease so that you can perform at work and be the mum and wife you want to be at home.
find out more here
Work with me to be more productive, present, and at peace.
Longing for more balance in your life?
Book a chat here
or SET UP A CALL TO TALK ABOUT HOW I CAN HELP YOU
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find out more about HOW YOU CAN BUILD YOUR RESILIENCE AND BE MORE IN CONTROL
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1. Weekly emails packed with tips on how to be more productive, present and less overwhelmed despite the "struggle of the juggle"
2. The latest podcast episode sent right to your inbox
3. Early bird access to special offers on coaching and courses
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