stress & overwhelm IS not something that HAPPENS to you
IT IS A CHOICE YOU MAKE
BUILD YOUR
...SO YOU CAN RIDE THE WAVES OF LIFE WITH CALM, PEACE AND CONFIDENCE
I worked with Charlotte after feeling overwhelmed, uninspired and generally anxious (aka stuck!) for many months. I had been working in a high performance work environment that was challenging me emotionally and intellectually.
Every time I feel that familiar tight chest feeling I slowly work through the fundamentals that she so gently facilitated.
- Di
TELL ME MORE
I WILL HELP YOU
RESILIENCE
It’s time to take control so that you can exchange overwhelm and guilt for calm and ease
Want to be more focused, get more done and have more time?
SHOW ME HOW
When you are resilient, you can!
I went from flustered and frenetic, missing out on so much of life, to being more in control and able to enjoy the moments I was in.
I am the wellbeing coach for working moms who want to be able to live life more calmly and at ease.
Like a personal trainer for your mind, I help you build the mental muscles that allow you to ride the waves of life steadfast and with confidence so that you aren't knocked over or burnt out by the needs and expectations of others.
I was living a chaotic, flustered and unproductive life, working a full day while also managing the emotional and mental load of those around me, meeting everyone else’s needs and expectations with little time left to meet my own!
I lived with guilt, pressure, stress and overwhelm and the impact of this was that I was short-tempered, irritable, unhappy and overweight and I wasn't achieving any of the goals I set for myself.
I realized that if I was going to enjoy the work that I do, succeeding in it while being the mum that I wanted to be, I needed to set boundaries and make choices that would make me feel in control so that I could be more present in the moment.
I created a way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And my mission is to help other working moms do the same!
Hi, I'm Charlotte.......
She gave me the tools to feel lighter and calmer
I felt insecure, worried and stressed before I met Charlotte. I was facing financial problems, marriage problems, and an addict son in rehab.
I found I could open up to Charlotte from the beginning and talk to her about anything. I felt lighter and free after working with Charlotte. She gave me the tools to feel lighter and calmer.
I would recommend Charlotte to anyone who needs to unfold.
- Mandy
The Managing Mum podcast grew out of a longing to share the resilience strategies that I had learnt and put into practice to become the wife and mum that I wanted to be as well as helping my clients reach that point too.
This podcast is full of researched and experienced information that can help you manage the juggle peacefully and productively.
LISTEN TO THE PODCAST
click here to listen
This is a comfortable space for high-achieving, driven working moms who are managing it all.
In this group, you will be offered expert training and encouragement from me as well as support from a group of professional women also managing the juggle in this season of working motherhood.
join us here
JOIN OUR COMMUNITY
LIVE A LIFE OF CALM AND EASE
What if there were a way that you could build the muscles that will allow you to feel more in control and at ease so that you can perform at work and be the mum and wife you want to be at home.
Build your resilience!
find out more
The podcast for BUSY WORKING MOMS who want TO BUILD THEIR RESILIENCE SO THEY CAN FEEL more in control and at ease
Come and listen to short actionable episodes where I will teach you resilience strategies that will decrease your stress and boost your productivity and engagement so that you can balance a job you love and a family you love even more.
start listening now:
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3 steps for a lighter body and mind
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WHY DO I WAKE UP TIRED AND HEAVY EVEN AFTER A GOOD NIGHT’S SLEEP?
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Failing as a Working Mom? 6 Tips to Feel Like You are Rocking It
09
Multitasking vs Single-tasking and the Impact on Your Productivity and Wellbeing
MANAGE THE BACK TO SCHOOL/NEW SCHOOL EXHUASTION
BINGE ON SOME GREAT EPISODES OF THE MANAGING MUM!
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PUT IN HERE THE next TITLE OF YOUR top PODCAST EPISODE.
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Work with me to be more productive, present, and at peace.
JOIN RESILIENT
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build your resilience so you can feel less DISTRACTED, stressed and guilty and GET more done
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Charlotte was able to give me greater awareness and strategies for how to recognize my stress triggers and how to move through them.
She also helped me think about how to be proactive to take care of myself so I could be more energized and peaceful throughout my week.
- Sarah
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Resilient Insiders get:
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3. Early bird access to special offers on coaching and courses
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Respond to stress better so that you can stop living reactively and be the calm, present mum you long to be.
Simple Habits
TO BUILD YOUR RESILIENCE
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