stop feeling guilty and have more energy
YES PLEASE!
THE GUILT FREE
FOCUS FORMULA™
Stop drowning in guilt -
start leading your life with clarity, confidence, & calm (in under an hour )
GIVE ME THE FORMULA
I am ready to ditch the guilt for more peace
sign me up
You’re exhausted not because you’re doing too mucH
but because you’re carrying the mental weight of your guilt.
That guilt is silently driving your decisions, draining your energy,
and keeping you stuck in a feeling of failure
Here;s how this formula has helped other working mums...
Sarah
(Finance Director & Mum of 2)
"I didn’t realise how much of my stress was self-created until I went through Unshaken. The Identity Map made it so clear — I wasn’t broken, I was just stuck in the "Overfunctioner" loop. For the first time in years, I feel like I can actually rest without everything falling apart."
Emily
"I’ve done all the productivity courses, read all the self-help books… but nothing ever shifted the guilt and pressure I felt. With Unshaken, I finally understood why. It wasn’t about getting better systems. It was about letting go of the Perfectionist script. I actually breathe easier now."
(Marketing Manager & Mum of 3)
Nomsa
"I’ve always been the Achiever — hitting goals, pushing harder, never stopping. But it was exhausting. This toolkit gave me words for something I’d never seen before: my worth isn’t in what I do. I’m still ambitious, but I’m not hustling for my value anymore."
(Lawyer & Mum of 2)
You are a high-achieving, multi-tasking mum who dreams of
Making a decision and not second-guessing it later.
Saying no without feeling panicked or over-explaining.
Being fully present at work and at home (without that knot in your stomach).
Trusting that you’re doing enough, and that you ARE enough.
RIGHT NOW YOU MIGHT BE....
• Saying yes when you want to say no — and feeling resentful afterwards
• Feeling torn between work, home, and all the expectations (and like you're failing all of them)
• Constantly second-guessing your decisions, even small ones
• Carrying guilt like it’s part of being a “good mum” or “good woman”
guilt is stealing your energy, peace, & ability to focus
(as well as that 'me-time' you are longing for!)
IT'S TIME TO PUT GUILT DOWN
& BE MORE FOCUSED, PRESENT & PRODUCTIVE
The Guilt-Free Focus Formula helps you
Notice guilt in the moment (not hours later)
Decide whether it’s worth your time, energy, or headspace
DECIDE WHAT TO DO NEXT with clarity instead of confusion
So that you can stop wasting mental energy on guilt spirals...and focus on the people, priorities, and projects that truly matter.
THIS IS WHAT I NEED
What you get to free you from guilt today:
A short, powerful training that flips guilt on its head. See guilt in a
completely different way — and understand why it’s been keeping
you stuck (and how to break free)
this is for me
A new lens on guilt that takes the power out of it instantly
A set of practical tools you can use on the spot, every single day
The confidence and clarity to stop second-guessing and start leading yourself
FLIP GUILT ON ITS HEAD
BE PRESENT WHERE IT MATTERS
LET GO OF GUILT on THE RUN
THE KEY TO BEING GUILT FREE
Because you can’t focus on what matters when you’re busy replaying everything you should have done differently.
In less than an hour, you will walk away with:
Simple guided exercise to uncover your true values. Know what really matters to you so that decision-making gets lighter, clearer, and guilt-free - because you’ll be led by what you believe, not by pressure or people-pleasing.
Go-to tool to run any situation through. Cut through the swirl of
“shoulds” and second-guessing and know exactly what to do next —
without overthinking it for hours
Let me guide you step-by-step through using the Guilt Filter in practice (Perfect for those moments when your head is spinning and you just need someone to walk you through it)
plus a special bonus:
MAKE DECISIONS CONFIDENTLY & WITH EASE
Make confident choices in the heat of the moment. No more lying awake wondering if you did the right thing (you will know your decisions line up with your values)
I WANT TO STOP FEELING GUILTY NOW!
From:
To:
Lying awake at night replaying things
you did/didn't do or say
Saying yes when you want to say no
Feeling pulled in a hundred directions
Being everywhere but never truly present anywhere
Constantly second-guessing yourself
Feeling like you are failing
Switching off your brain & actually resting
Setting boundaries without the panic or
guilt spiral
Knowing exactly what matters most and focusing there
Showing up calm, confident, and engaged at work and at home
Constantly second-guessing yourself
Feeling lighter, clearer, & free from pressure
