THE TOOLBOX to a WHOLE new way of being
unshaken
yes, please!
Your stress isn’t just about your busy schedule.
It’s about the constant pressure to prove yourself, to please everyone, and to hold it all together.
Let go of the pressure so that you can live steady, present, and confident — unshaken, no matter what’s happening around you.
THAT'S WHAT I NEED!
“You don’t need a break from your life.
You need a way to live it differently.”
When you are UNSHAKEN, you will experience results like these...
Sarah
(Finance Director & Mum of 2)
"I didn’t realise how much of my stress was self-created until I went through Unshaken. The Identity Map made it so clear — I wasn’t broken, I was just stuck in the "Overfunctioner" loop. For the first time in years, I feel like I can actually rest without everything falling apart."
Emily
"I’ve done all the productivity courses, read all the self-help books… but nothing ever shifted the guilt and pressure I felt. With Unshaken, I finally understood why. It wasn’t about getting better systems. It was about letting go of the Perfectionist script. I actually breathe easier now."
(Marketing Manager & Mum of 3)
Nomsa
"I’ve always been the Achiever — hitting goals, pushing harder, never stopping. But it was exhausting. This toolkit gave me words for something I’d never seen before: my worth isn’t in what I do. I’m still ambitious, but I’m not hustling for my value anymore."
(Lawyer & Mum of 2)
With the Unshaken toolbox, you will be able to:
Catch stress in the moment — notice when striving, perfectionism, or people-pleasing take over before they spiral
Quieten the lies in your head — like “I can’t say no” or “I’m only valuable if I do more,” and replace them with beliefs that serve you and fuel your success
Shift from flustered to focused in minutes — use simple tools to reset your nervous system quickly so that you can stop being distracted and can get more done
Make decisions with confidence — guided by your values instead of pressure, guilt, or fear of what others think.
Be more present at home — enjoy time with your kids without the to-do list running in the background.
Show up clearer at work — focus, lead, and contribute without the constant second-guessing.
Carve out more time for yourself — and actually feel calm enough to enjoy it.
I KNOW YOU!
You’re capable, committed, and caring (but inside you are drained)
You second-guess yourself constantly, even when you know you’re doing enough
You feel pulled in a hundred directions - trying to keep everyone happy, on top of your work,
and holding it all together at home
No matter how much you achieve, it never feels like enough
You’re longing for calm, clarity, and confidence (without having to add more to your plate)
Break free from the constant pressure of doing it all and create space to focus, breathe, and enjoy the moments that matter most
You no longer have to rush through life, distracted and overwhelmed
(ANXIOUS ABOUT WHAT OTHERS MIGHT BE THINKING)
IMAGINE THIS...
Catch yourself before guilt takes over
Say no without drowning in shame
Rest without proving
Make decisions with clarity and ease
Feel steady inside — no matter what chaos is happening outside
Instead of feeling like you’re always hustling for worth, you begin to:
you can show up fully present —
at home, at work, & with yourself
This is for you if:
You’re a high-achieving working mUm who is tired of juggling all the things and still feeling behind
You know you’re capable but you’re exhausted by second-guessing, guilt, and pressure
You don’t want another “stress management hack” - you want a different way of living
You long to feel calm, confident, and certain in who you really are
THAT'S ME!
