THE
RESILIENCE
EXPERIENCE
Be calm and present this Christmas
Learn resilience strategies that will help you to slow down, be patient and think clearly
so that you can give your attention to the things that matter and find joy in this festive season
Charlotte gave me greater awareness and strategies for how to recognize my stress triggers and how to move through them. She also helped me think about how to be proactive to take care of myself so I could be more energized and peaceful throughout my week.
(Entrepreneur and mum of a busy two year old boy)
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