Are you exhausted by trying to get everything done?
Do you feel the weight of the mental load you are carrying for your family, co-workers and others while you are constantly working to respond to their needs?
Do you wish you had a moment to breathe and do something for you but there just isn’t enough time?
In this 60 minute workshop, I will be teaching you:
Do you feel the weight of the mental load you are carrying for your family, co-workers and others while you are constantly working to respond to their needs?
Do you wish you had a moment to breathe and do something for you but there just isn’t enough time?
In this 60 minute workshop, I will be teaching you:
- why you feel overwhelmed and exhausted
- tools to help you have more energy so that you can be more focused and productive
- an easy solution to move from flustered and angry to calm and patient
- how you can have more time so that you can do something 'for me' without feeling guilty
Save your seat!
save my seat
Charlotte gave me greater awareness and strategies for how to recognize my stress triggers and how to move through them. She also helped me think about how to be proactive to take care of myself so I could be more energized and peaceful throughout my week.
I can be more energized and peaceful throughout my week
Sarah
(Entrepreneur and mum of a busy two year old boy)
In this workshop, you will learn:
WHY YOU FEEL OVERWHELMED, EXHAUSTED & stressed out
to set boundaries and ask for help so that you can have some time to do the things that bring you joy
How you can have more energy AND GET MORE DONE CALMLY AND WITH PEACE
Save your seat!
sign me up!
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